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Instructions for use. 1) For the back: Use concave faces from top to bottom each time in the same direction. Then scratch the spine with a convex surface. 2) For the abdomen: navel as the center, up and down massage, even if the strength, also do not have to force too much, ruddy very good. Constipation can usually improve between three days and a week. 3) For the legs: every time from the knee, all the way down, and only in the same direction (if the lower limb has varicose veins or edema, must be carried out from the bottom to improve blood circulation) 4) For the shoulders and neck: from top to bottom, the frequency of movement should be slow and consistent, not too fast, not too hard. Gentle movement can help with lymphatic flow and reduce a lack of blood supply, such as blockages to the head, shoulders and neck.
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